Ragi ambli
Savoury Karnataka ragi drink: cooked ragi cooled and whisked with buttermilk, onion and curry leaves, 120 kcal.
- 18 min
- Calories
- 120 kcal
- Protein
- 5 g protein
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Savoury Karnataka ragi drink: cooked ragi cooled and whisked with buttermilk, onion and curry leaves, 120 kcal.
Roasted chana soaked in milk and blended with banana: 14 g protein and 8 g fibre for pocket money.