Kerala kadala curry
Black chana in a roasted coconut gravy, the classic with puttu and appam, 10 g fibre.
- 55 min + wait
- Calories
- 245 kcal
- Protein
- 11 g protein
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Black chana in a roasted coconut gravy, the classic with puttu and appam, 10 g fibre.
Soft Gujarati flatbreads with fresh fenugreek and besan; 3 theplas, 9 g fibre, travel-proof.
Two-egg omelette folded around wilted spinach and onion; 15 g protein in under 15 minutes.